Local Kine Luau Stew

Mahalo to all of you who came out to vegfest Oahu to celebrate in a plant-based festival to educate the community and ourselves. For an immediate response to last weekends demo recipe at VegFest Oahu, I’m going to share with you all my Luau Stew recipe.  I will update this in the future with pictures […]


An experience that will dazzle the taste buds.  Raw chef Kelly Stern will provide a led demonstration on simple, do it yourself nutritious and delicious recipes to take home and make for your family and friends. In this hands on, tasting demonstration, Chef Kelly will cover information on making your holiday table conscious, locally inspired, […]

Order Your Holiday Pies NOW!!!! 2015

The holidays have a way of stimulating the mind with a very long TO-DO list.  One of which is the holiday desserts!  Are you looking for a delicious, healthy dessert to enjoy after your holiday dinner? Email Me: goldielocksgrinds@gmail.com or Call: 904-669-7884 Thanksgiving:  Order must be received by Thursday, Nov 19th! Christmas: Orders must be […]

Hawaii’s Mauna Kea Apple Pie Experience

What some may think of as an exotic fruit, such as passion fruit (lilikoi), guava, papaya, mango, lychee, longan, etc. are available in abundance on the islands of Hawaii. Currently, the state of Hawaii imports 90% of their food, even though we live on a tropical island with a year round growing season! I have […]

We are all Radiantly Alive!

February 1, 2011 It’s been a year now since I shared with you all about Radiantly Alive and the sanctuary of raw food, yoga, and light beings residing in the Bali mountains.  I had my first experience with Radiantly Alive over a year ago when I traveled to Bali to participate in their Vibrant Living […]

Over here on the Mountian Top

January 24, 2011 I grew up with a family who loved to road trip every summer from Florida to Wisconsin, across to Nebraska, and down to New Orleans.  My dad would do most of the driving and my mother would pack the coolers full of snacks for the car ride.  One staple snack that my […]