Smoothie Essentials!

August 13, 2009

Cocos, papayas, and a vita mix!!

Cocos, papayas, and a vita mix!!

Chopping open a coco with a dull machete is no fun!

Smoothie of the day:
papaya, coco, coco water, blueberries, banana, cinnamon, vitamineral greens, figs, raisins, brazil nuts!

Yummy!

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